Welcome

Rebound Sports® is a "one stop shop" for basketball physical conditioning and performance! A totally Australian sports consultancy company; Rebound Sports is committed to the attainment of sporting excellence and to the development of Australian Basketball.

Our goal is to provide the absolute best basketball-specific, age appropriate strength and conditioning training programs and equipment to athletes of all levels to maximise their full athletic potential and increase their overall level of basketball performance.

Unconstrained by conventional methods, Rebound Sports provides a unique range of products and services including specialist strength and conditioning coaching; speed, agility, quickness and jump training programs, camps & clinics; coach education and re-accreditation workshops and seminars; plus a huge range of innovative coaching aids and basketball specific coaching and conditioning books and videos.

Basketball coaches at every level are looking for ways to improve the physical conditioning and athletic abilities of their players!

Our focus lies in providing coaches and athletes, from the beginner level to the elite-professional level, with cutting edge training methods, equipment and resources that will assist them to improve their on-court performance and overall physical preparation for basketball.

All coaching is conducted in a properly supervised, safe and fun environment.

Our philosophy is one of "long term athlete development and education" (not "high-risk" methods for "short-term" gains). Athletes are all different and "adapt" to training at differing rates; we use a variety of drills, exercises and training techniques, all of which are introduced in a systematic progressive manner based on athlete competence. This systematic approach with measurable self paced progressions makes our training programs more "individualised" and safer by ensuring that a solid foundation is layed prior to progressing on to more advanced training methods.

We offer a range of coaching options and coach education workshops focusing on the above components of "total" basketball fitness. The actual content and theme of training sessions will vary according to what is most appropriate for the specific athlete or group we are working with; (this is based on a number of factors including their current level of ability, previous training age, stage of physical development etc.).