At Rebound Sports we offer a range of specialist strength & conditioning coaching workshops plus general coach education seminars:

Need Help?   ...Click "Ask Coach" for recommendations and answers to frequently asked questions about our "coach education services"!
Club administrators; consider hosting a coach education workshop for your coaches, parents and athletes!
Over time, athletes will come and go; however your coaches are your clubs greatest asset! Our workshops are very popular as they are a great way to provide some professional coach development opportunities and "give something back" to your dedicated coaches; plus help ensure that your coaches are up to date with the very latest theories and training methods for the physical development and preparation of your players.
We like to think of it as an "Investment in Excellence"!

Workshops can be conducted in any of the topics below. We understand that most basketball coaches are "not " sports scientists, physiotherapists, biomechanists, physiologists, etc. and have no desire to be! Our aim is to present coaches with the most up to date sports science information and "best practise" training methods in as "practical", (user friendly) terminology as possible, and as "hands-on" as possible!

We don't want participants going home confused with a head ache; we want them going home having had a fun, positive learning experience, having a sound understanding of the topics covered and most importantly with a list of useful, practical, applications of the theories and methods that they can then confidently implement in their programs.
(Call us to discuss the most appropriate workshop topics and content to best meet the needs of your coaches and players).
Workshop Topics Include:
Dynamic Warm-up
Flexibility & Posture
Balance and Proprioception
Core Strength and Stability
Functional Strength & Resistance Training
Basketball Specific Aerobic/Anaerobic Conditioning
Running Technique & Court Speed
First Step Explosive Quickness & Reaction Skills
Basketball Specific Movement & Footwork
Multi-directional Acceleration
Vertical Jump Development
Plyometric Training
Olympic Lifting Techniques (Power Training)
Injury Prevention & Management
Recovery Training
Athlete Monitoring & Well Being Strategies

Course Presenter Rates:
Theory lectures and/or practical on-court or in-gym workshops: $150 / hour

We can also present coach education or coach re-accreditation lectures and seminars on any of the following "general coaching principles" topics:

Role of the Coach
Planning / Periodisation of Training
Skill Acquisition
 

Rebound Sports Pty Ltd
P.O. Box 210, Newborough, Victoria, Australia 3825
Phone: +61 3 51276111  •  Fax: +61 3 51271222  •  E-mail: info@reboundsport.com.au


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