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Coming
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Rebound Sports® is currently developing it's Hops Doctor™ range of Jump Training Programs and Products to complement our current coaching services. The Hops Doctor™ home training programs will combine years of research and experience in speed & power training methods. Unlike other jump training programs, Hops Doctor™ programs will not make outragous claims of ridiculous gains in vertical jump in unrealistic time frames, and will not prescribe "high-risk" methods for "short-term" gains! All athletes are different and "adapt" to training at differing rates; Hops Doctor™ programs use a variety of drills, exercises and training techniques, all of which are introduced in a systematic progressive manner from "foundation training" through to "advanced plyometrics". Your progress through the program is "self paced" based on competence using "self assessment tests" along the way to measure your progress and tell you when you are ready to move on to the next "more advanced" phase of training. This approach is a far safer and far more effective way to improve your vertical jump, speed and agility!
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Contact
us for more information!
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